Episode 19. The Case Against \”No Spend Days\”: The Crash Diet of Finances

Listen to hear why we don\’t believe in no spend days. In short, they don\’t work long-term, and they can do significant damage on your financial confidence and money mindset when you\’re trying to transition to building wealth. Like a crash diet, no spend days can give you a quick fix to address overspending habits. But they won\’t help you sustainably build better habits to manage your money and reach financial freedom.


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